Fitness research

Sourced fitness benchmarks for better operations

Each brief leads with a liftable statistic, a clear table, and direct links to public sources.

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Original data graphic for Estimating exception spillover in no-show logcost

Estimating exception spillover in no-show log

A bounded local review, not an industry benchmark.

A grounded fitness studio support note for studio and gym owners: no-show log with explicit evidence, decision rights, and a verified close.

Fitness research and benchmarks | Fitness VA