Fitness research

Sourced fitness benchmarks for better operations

Each brief leads with a liftable statistic, a clear table, and direct links to public sources.

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Original data graphic for A consent and records checklist for member text messagesprivacy

A consent and records checklist for member text messages

A local consent review, not legal advice.

A practical records checklist for fitness studios that text members about classes, billing, and re-engagement, with clear limits for what a virtual assistant may send.

Fitness research and benchmarks | Fitness VA