Fitness research

Sourced fitness benchmarks for better operations

Each brief leads with a liftable statistic, a clear table, and direct links to public sources.

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Original data graphic for Youth fitness activity program recordsParticipation benchmarks

Youth fitness activity program records

60 minutes

A sourced research brief on age-appropriate activity program records for children and adolescents for fitness operators, with definitions, evidence controls, and practical review steps.

Original data graphic for Fitness coach and assistant scope boundariesDigital coaching

Fitness coach and assistant scope boundaries

3 boundaries

A research brief for separating fitness administration from coaching, clinical, privacy, and safety decisions in delegated workflows.

Original data graphic for Fitness membership freeze audit trailStudio operations

Fitness membership freeze audit trail

6 fields

A practical audit trail for fitness membership freezes that keeps requests, approvals, dates, and account changes separate.

Original data graphic for Fitness class attendance data dictionaryStudio operations

Fitness class attendance data dictionary

150 minutes

A sourced brief for defining class attendance fields, handling exceptions, and keeping local activity records separate from public guidance.

Fitness research and benchmarks | Fitness VA