Fitness research

Sourced fitness benchmarks for better operations

Each brief leads with a liftable statistic, a clear table, and direct links to public sources.

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Original data graphic for Youth fitness consent records: scope, stewardship, and evidence limitsYouth participation

Youth fitness consent records: scope, stewardship, and evidence limits

Only 1 in 5 children and adolescents meet daily physical activity guidelines.

This brief examines how youth fitness programs can record consent and attendance details without oversharing health data, balancing compliance with operational efficiency.

Original data graphic for Accessibility-audit evidence for inclusive fitness servicesAccess and inclusion evidence

Accessibility-audit evidence for inclusive fitness services

an observed barrier is not a complete access assessment

A bounded, source-led examination of accessibility-audit evidence for inclusive fitness services, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for Injury-surveillance coding without clinical overreachSafety data boundaries

Injury-surveillance coding without clinical overreach

event definitions must precede rate calculations

A bounded, source-led examination of injury-surveillance coding without clinical overreach, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for Instructor-coverage records and the limits of workforce inferenceFitness workforce evidence

Instructor-coverage records and the limits of workforce inference

coverage is an operational observation, not a labor-market forecast

A bounded, source-led examination of instructor-coverage records and the limits of workforce inference, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for Rural and urban activity participation: a comparison boundaryParticipation geography

Rural and urban activity participation: a comparison boundary

population and geography must be reported together

A bounded, source-led examination of rural and urban activity participation: a comparison boundary, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for Sleep-duration research as a boundary for fitness recovery contentMember wellbeing evidence

Sleep-duration research as a boundary for fitness recovery content

7 to 9 hours is an adult recommendation range

A bounded, source-led examination of sleep-duration research as a boundary for fitness recovery content, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for Source-expiry review for fitness research publishingEditorial evidence methods

Source-expiry review for fitness research publishing

verification date is part of a source record

A bounded, source-led examination of source-expiry review for fitness research publishing, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for What class-capacity and waitlist records can show about demandStudio operations evidence

What class-capacity and waitlist records can show about demand

18 of 20 listed places filled

A bounded, source-led examination of what class-capacity and waitlist records can show about demand, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for What lead-source attribution records can measureStudio operations evidence

What lead-source attribution records can measure

received source, owner, status, and next action

A bounded, source-led examination of what lead-source attribution records can measure, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for What older-adult balance-program evidence does and does not answerInclusive programming evidence

What older-adult balance-program evidence does and does not answer

balance activity is a defined intervention, not a generic class label

A bounded, source-led examination of what older-adult balance-program evidence does and does not answer, including measurement method, evidence limits, and practical record boundaries.

Original data graphic for What online-coaching check-in records can supportDigital coaching evidence

What online-coaching check-in records can support

completion, contact date, owner, and next action

A bounded, source-led examination of what online-coaching check-in records can support, including measurement method, evidence limits, and practical record boundaries.

Fitness research and benchmarks | Fitness VA